{"id":3512,"date":"2017-02-10T19:56:04","date_gmt":"2017-02-10T16:56:04","guid":{"rendered":"http:\/\/www.hataytr.com\/?p=3512"},"modified":"2017-02-10T19:56:04","modified_gmt":"2017-02-10T16:56:04","slug":"gune-limonlu-su-ile-baslamak-icin-tam-20-muhtesem-neden","status":"publish","type":"post","link":"https:\/\/www.hatayinnabzi.com\/gune-limonlu-su-ile-baslamak-icin-tam-20-muhtesem-neden\/","title":{"rendered":"G\u00dcNE L\u0130MONLU SU \u0130LE BA\u015eLAMAK \u0130\u00c7\u0130N TAM 20 MUHTE\u015eEM NEDEN"},"content":{"rendered":"<p>Limonlu su ile g\u00fcne ba\u015flaman\u0131n mucizesini her seferinde hat\u0131rlatmaktan vazge\u00e7meyece\u011fiz. \u0130\u015fte limon suyun v\u00fccudunuza sa\u011flad\u0131\u011f\u0131 20 mucizevi fayda..<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3513\" src=\"http:\/\/www.hataytr.com\/wp-content\/uploads\/2017\/02\/limon-kabugu-300x183.jpg\" alt=\"\" width=\"300\" height=\"183\" srcset=\"https:\/\/www.hatayinnabzi.com\/wp-content\/uploads\/2017\/02\/limon-kabugu-300x183.jpg 300w, https:\/\/www.hatayinnabzi.com\/wp-content\/uploads\/2017\/02\/limon-kabugu.jpg 508w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<div>\n<p>1 \u2013 Malum \u201cSu Hayatt\u0131r!\u201d. Lmonlu su, zengin elektrolitleri ile (potasyum, kalsiyum ve magnezyum) bedenin her k\u00f6\u015fesini \u015fahanesiyle sular.<br \/>\n2 \u2013 Limonlu su, karaci\u011ferin en sevdi\u011fidir. T\u00fcm yiyeceklerden daha fazla enzim \u00fcretmesine yard\u0131mc\u0131 olur.<br \/>\n3 \u2013 Limonlu su, karaci\u011feri toksinlerden temizler, ar\u0131nd\u0131r\u0131r. Yani limonlu su, s\u00fcper bir detoks i\u00e7ece\u011fidir.<br \/>\n4 \u2013 Limonlu su, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir.<br \/>\n5 \u2013 Limonlu su, bedenin kendini iyile\u015ftirme mucizesini destekler.<br \/>\n6 \u2013 Limonlu su, serotonini y\u00fckseltir. Modu mutlulu\u011fa \u00e7evirir.<br \/>\n7 \u2013 Limonlu su, stres savard\u0131r. T\u00fcm endi\u015feleri, negatif kuruntular\u0131 ve hatta depresyonu da alt eder.<br \/>\n8 \u2013 Limonlu su, beyne iyi gelir. Dikkati canland\u0131r\u0131r.<br \/>\n9 \u2013 Limonlu su, metabolizma ve sindirimi sorunlar\u0131n\u0131 giderir. Beden besinleri daha iyi \u00f6z\u00fcmser. Bu da elbette kilo vermek demektir.<br \/>\n10 \u2013 Limonlu su, pektin lifi i\u00e7eri\u011fi ile i\u015ftah kontrol\u00fc de sa\u011flar.<br \/>\n11 \u2013 Limonlu su, kemik erimesini \u00f6nler.<br \/>\n12 \u2013 Limonlu su, b\u00f6brek ta\u015f\u0131, safra ta\u015f\u0131, pankreas ta\u015f\u0131 ve kalsiyum birikimlerini eritir.<br \/>\n13 \u2013 Limonlu su, kan\u0131, damarlar\u0131, arterleri temizler.<br \/>\n14 \u2013 Limonlu su, y\u00fcksek tansiyona iyi gelir. D\u00fc\u015f\u00fck tansiyonlular\u0131n dikkat etmesi gerekebilir. D\u00fc\u015f\u00fck tansiyon i\u00e7in limonlu suya Himalaya veya deniz tuzu eklenmesi \u00f6nerilir.<br \/>\n15 \u2013 Limonlu su, enfeksiyonlar\u0131 hafifletir.<br \/>\n16 \u2013 Limonlu su, eklemlerde biriken \u00fcrik asidi seyreltir. Eklem a\u011fr\u0131lar\u0131na ve dizlere iyi gelir.<br \/>\n17 \u2013 Limonlu su, di\u015f a\u011fr\u0131lar\u0131na ve di\u015f eti hastal\u0131klar\u0131na da iyi gelir.<br \/>\n18 \u2013 Limonlu su, b\u00fct\u00fcn bedeni yeniler, gen\u00e7le\u015ftirir.<br \/>\n19 \u2013 Limonlu su, m\u00fcthi\u015f bir antioksidand\u0131r. Cildin kolajen \u00fcretimini destekler. \u00c7izgiler, sarkmalar yok olur.<br \/>\n20 \u2013 Limonlu su, v\u00fccudun pH de\u011ferini alkali y\u00f6n\u00fcnde y\u00fckseltir. Bedenin y\u00fcksek pH seviyesinde uzun s\u00fcre kalmas\u0131n\u0131 sa\u011flar. Daha y\u00fcksek pH seviyesi, hastal\u0131klar\u0131n bedende ya\u015fayamamas\u0131na sebep olur. Kanser dahi alkali bir ortamda ya\u015fayamaz.<\/p>\n<p>Limonlu Su Nas\u0131l Haz\u0131rlan\u0131r?<\/p>\n<p>Limonlu suyu haz\u0131rlamak i\u00e7in sadece yar\u0131m limon ve 1 bardak s\u0131cak suya ihtiyac\u0131n\u0131z var. S\u0131cak suya yar\u0131m limonun suyunu ekledikten sonra kar\u0131\u015ft\u0131r\u0131p i\u00e7ebilirsiniz. Limonlu suyu kilo vermek amac\u0131yla i\u00e7iyorsan\u0131z uzmanlar\u0131n \u00f6nerisi sabahlar\u0131 a\u00e7 karn\u0131na i\u00e7ilmesi. Sabah kahvesini limonlu suyla de\u011fi\u015ftirebilirsiniz.<\/p>\n<p>Uyar\u0131: Fazla mide asidi \u00fcretimiyle ilgili bir probleminiz varsa (\u00fclser, refl\u00fc\u2026gibi) limon asitli olmas\u0131 ve mide asidini artt\u0131rmas\u0131 nedeniyle sizin i\u00e7in uygun olmayabilir.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Limonlu su ile g\u00fcne ba\u015flaman\u0131n mucizesini her seferinde hat\u0131rlatmaktan vazge\u00e7meyece\u011fiz. \u0130\u015fte limon suyun v\u00fccudunuza sa\u011flad\u0131\u011f\u0131 20 mucizevi fayda.. 1 \u2013 Malum \u201cSu Hayatt\u0131r!\u201d. Lmonlu su, zengin elektrolitleri ile (potasyum, kalsiyum ve magnezyum) bedenin her k\u00f6\u015fesini \u015fahanesiyle sular. 2 \u2013 Limonlu su, karaci\u011ferin en sevdi\u011fidir. T\u00fcm yiyeceklerden daha fazla enzim \u00fcretmesine yard\u0131mc\u0131 olur. 3 \u2013 Limonlu &hellip;<\/p>\n","protected":false},"author":10,"featured_media":3513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[63],"tags":[985,1900,1899],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.hatayinnabzi.com\/wp-content\/uploads\/2017\/02\/limon-kabugu.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/posts\/3512"}],"collection":[{"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/comments?post=3512"}],"version-history":[{"count":1,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/posts\/3512\/revisions"}],"predecessor-version":[{"id":3514,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/posts\/3512\/revisions\/3514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/media\/3513"}],"wp:attachment":[{"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/media?parent=3512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/categories?post=3512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/tags?post=3512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}