{"id":2497,"date":"2016-05-30T15:08:14","date_gmt":"2016-05-30T12:08:14","guid":{"rendered":"http:\/\/www.hataytr.com\/?p=2497"},"modified":"2016-05-30T15:08:14","modified_gmt":"2016-05-30T12:08:14","slug":"sigara-omrunuzden-yaklasik-20-yil-caliyor","status":"publish","type":"post","link":"https:\/\/www.hatayinnabzi.com\/sigara-omrunuzden-yaklasik-20-yil-caliyor\/","title":{"rendered":"S\u0130GARA \u00d6MR\u00dcN\u00dcZDEN YAKLA\u015eIK 20 YIL \u00c7ALIYOR!"},"content":{"rendered":"

Sigaran\u0131n \u00f6l\u00fcmc\u00fcl bir hastal\u0131\u011f\u0131 ba\u015flatma riski %50!<\/strong><\/p>\n

\"prof \u00a0Ara\u015ft\u0131rmalara g\u00f6re, sigaray\u0131 b\u0131rakmak isteyenlerin yaln\u0131zca %15\u2019i bilimselli\u011fi kan\u0131tlanm\u0131\u015f y\u00f6ntemlere ba\u015fvuruyor. Bilimsel olmayan y\u00f6ntemler nedeniyle sigara b\u0131rakma giri\u015fimi ba\u015far\u0131s\u0131z olan ki\u015filer ise, sigaray\u0131 b\u0131rakmak konusunda umutsuzlu\u011fa kap\u0131l\u0131yor. T\u00fcrk Toraks Derne\u011fi T\u00fct\u00fcn Kontrol\u00fc \u00c7al\u0131\u015fma Grubu \u00dcyesi ve Dokuz Eyl\u00fcl \u00dcniversitesi T\u0131p Fak\u00fcltesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Anabilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. Dr. O\u011fuz K\u0131l\u0131n\u00e7 sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n bir hastal\u0131k gibi de\u011ferlendirilmesi ve kesinlikle sa\u011fl\u0131k profesyonellerinden destek al\u0131nmas\u0131 gerekti\u011fini belirtiyor.<\/strong><\/p>\n

31 May\u0131s, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc’ne (DS\u00d6) \u00fcye \u00fclkelerce 1987 y\u0131l\u0131ndan bu yana, D\u00fcnya T\u00fct\u00fcns\u00fcz G\u00fcn\u00fc <\/strong>olarak kabul ediliyor. D\u00fcnya genelinde t\u00fct\u00fcn kullan\u0131m\u0131na ba\u011fl\u0131 hastal\u0131klar nedeniyle y\u0131lda yakla\u015f\u0131k 6 milyon ki\u015fi hayat\u0131n\u0131 kaybediyor ve \u00fclkemizdeki t\u00fcm \u00f6l\u00fcmlerin %23\u2019\u00fc t\u00fct\u00fcne ba\u011fl\u0131 hastal\u0131klar sebebiyle oluyor. T\u00fct\u00fcn kullan\u0131m\u0131 bu \u015fekilde devam ederse, 2030 y\u0131l\u0131nda t\u00fct\u00fcn kullan\u0131m\u0131 nedeniyle \u00f6lenlerin say\u0131s\u0131n\u0131n 8 milyonu a\u015fmas\u0131 bekleniyor. D\u00fcnya T\u00fct\u00fcns\u00fcz G\u00fcn\u00fc dolay\u0131s\u0131yla g\u00f6r\u00fc\u015f belirten T\u00fcrk Toraks Derne\u011fi T\u00fct\u00fcn Kontrol\u00fc \u00c7al\u0131\u015fma Grubu \u00dcyesi<\/strong> ve Dokuz Eyl\u00fcl \u00dcniversitesi T\u0131p Fak\u00fcltesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Anabilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. Dr. O\u011fuz K\u0131l\u0131n\u00e7<\/strong> sigaran\u0131n, sa\u00e7 telinden ayak t\u0131rna\u011f\u0131na kadar v\u00fccuttaki b\u00fct\u00fcn h\u00fccrelere zarar verdi\u011fini belirtti. Sigara 4.000\u2019den fazla kimyasal madde i\u00e7eriyor ve bunlar\u0131n yakla\u015f\u0131k 90\u2019\u0131 kanserojen. G\u00fcnde sadece 1 sigara i\u00e7ilse bile, sigaran\u0131n ilk temas etti\u011fi organlar olan akci\u011fer ve kalpte ciddi riskler olu\u015fuyor. Sigara ayr\u0131ca erkek ve kad\u0131n k\u0131s\u0131rl\u0131\u011f\u0131nda, kad\u0131nlarda g\u00f6r\u00fclen kad\u0131n \u00fcreme organ\u0131 kanserleri ve meme kanserleri olu\u015fma s\u0131kl\u0131\u011f\u0131nda da art\u0131\u015f yarat\u0131yor ve ya\u015flanmay\u0131 h\u0131zland\u0131r\u0131yor. Sigara i\u00e7en kad\u0131nlar\u0131n \u00f6mr\u00fc 23 y\u0131l, erkeklerin \u00f6mr\u00fc ise 28 y\u0131l k\u0131sal\u0131yor.<\/p>\n

Sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 t\u0131bben bir \u201chastal\u0131k\u201d <\/strong><\/p>\n

Sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n t\u0131bben bir \u201chastal\u0131k\u201d olarak tan\u0131mland\u0131\u011f\u0131n\u0131 belirten Prof. Dr. O\u011fuz K\u0131l\u0131n\u00e7<\/strong>, tedavi \u00e7e\u015fitlerinin her ge\u00e7en g\u00fcn artt\u0131\u011f\u0131n\u0131 belirtti: \u201cSigaray\u0131 b\u0131rak\u0131rken hekimlerden ve bu i\u015fin e\u011fitimini alm\u0131\u015f sa\u011fl\u0131k \u00e7al\u0131\u015fanlar\u0131ndan destek almak \u00e7ok \u00f6nemli. Sa\u011fl\u0131k profesyonellerinin denetiminde kullan\u0131lan ila\u00e7lar, davran\u0131\u015fsal tedavilere eklendi\u011finde sigaray\u0131 b\u0131rakma \u015fans\u0131n\u0131 art\u0131r\u0131yor. Bu ila\u00e7lar Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 taraf\u0131ndan ruhsatland\u0131r\u0131lm\u0131\u015f ve Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 y\u00f6netmelikleriyle kullan\u0131m\u0131na izin verilen ila\u00e7lar olmal\u0131. Bunun d\u0131\u015f\u0131nda Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 onay\u0131 olmadan, ila\u00e7 ad\u0131 alt\u0131nda ya da sigara b\u0131rakma tedavisi ad\u0131 alt\u0131nda sunulan t\u00fcm y\u00f6ntemlerden ka\u00e7\u0131nmak gerekiyor. \u00c7\u00fcnk\u00fc bu y\u00f6ntemlerin etkinlikleri konusunda g\u00fcvenilir bilgi yok. Ayr\u0131ca bu tedaviler, sigara tiryakilerinin etkili tedavilere ula\u015fmalar\u0131na da engel olabiliyor. Bu nedenle, b\u0131rakma karar\u0131 alan ki\u015finin mutlaka en etkili y\u00f6ntemle tedaviye ba\u015flamas\u0131, b\u0131rakma s\u00fcrecini kolayla\u015ft\u0131r\u0131yor.<\/p>\n

Bilimsel olmayan y\u00f6ntemlere ba\u015fvurmay\u0131n<\/strong><\/p>\n

Sigaray\u0131 b\u0131rakmak isteyenlerin sadece %15\u2019i bilimselli\u011fi kan\u0131tlanm\u0131\u015f y\u00f6ntemlere ba\u015fvuruyor. Prof. Dr. O\u011fuz K\u0131l\u0131n\u00e7<\/strong> bu husustaki g\u00f6r\u00fc\u015flerini \u015f\u00f6yle \u00f6zetledi: \u201cBilimselli\u011fi kan\u0131tlanmam\u0131\u015f y\u00f6ntemler etkili y\u00f6ntemler olmad\u0131\u011f\u0131 i\u00e7in, bunlar\u0131 deneyenler genelde sigaray\u0131 b\u0131rakam\u0131yor. B\u0131rakamay\u0131nca da bu durum bir umutsuzluk olarak etki g\u00f6steriyor. Ki\u015fi sigaray\u0131 asla b\u0131rakamayaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyor. Hi\u00e7 kimse verem oldu\u011funda ot \u00e7ay\u0131 i\u00e7erek ve bir tak\u0131m psikolojik telkin y\u00f6ntemlerine ba\u015fvurarak, \u201cher y\u00f6ntemi denedim ama verem hastal\u0131\u011f\u0131m ge\u00e7miyor\u201d demez. Kan\u0131tlanm\u0131\u015f tedavilere ba\u015fvurur. Ancak maalesef sigara basit bir al\u0131\u015fkanl\u0131k, tiryakilik gibi d\u00fc\u015f\u00fcn\u00fcld\u00fc\u011f\u00fc i\u00e7in bilimsel y\u00f6ntemlere ba\u015fvurmaya gerek duyulmuyor. Sigaray\u0131 b\u0131rakmak i\u00e7in hekimlerden, Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131\u2019na ba\u011fl\u0131 kurumlar ve \u00fcniversiteler b\u00fcnyesinde yer alan sigara b\u0131rakma polikliniklerinden destek al\u0131nmas\u0131 \u00e7ok \u00f6nemli. Di\u011fer y\u00f6ntemleri hi\u00e7bir \u015fekilde \u00f6nermiyoruz.\u201d<\/p>\n

\"sigara_hayat\"<\/p>\n

T\u00fcrkiye’de t\u00fct\u00fcn kullan\u0131m ya\u015f\u0131 12\u2019ye kadar d\u00fc\u015ft\u00fc<\/strong><\/p>\n

T\u00fcrkiye’de t\u00fct\u00fcn kullan\u0131m ya\u015f\u0131n\u0131n 12\u2019ye kadar d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc vurgulayan Prof. Dr. O\u011fuz K\u0131l\u0131n\u00e7<\/strong> \u015funlar\u0131 s\u00f6yledi: \u201c2012\u2019de yap\u0131lm\u0131\u015f K\u00fcresel Gen\u00e7lik T\u00fct\u00fcn Ara\u015ft\u0131rmas\u0131\u2019na g\u00f6re 13-15 ya\u015f grubunda sigara i\u00e7me oran\u0131 erkek cinsiyette y\u00fczde 11.1\u2019den y\u00fczde 20.3\u2019e kad\u0131n cinsiyette 4.4 den 12.8 e y\u00fckselmi\u015ftir. Bu ya\u015f grubunda sigara i\u00e7meyenler aras\u0131nda, \u00d6n\u00fcm\u00fczdeki bir y\u0131l i\u00e7inde sigara i\u00e7meyi d\u00fc\u015f\u00fcn\u00fcyor musunuz?<\/em> sorusuna \u2018Evet\u2019 yan\u0131t\u0131 verenlerin oran\u0131 2003 y\u0131l\u0131na g\u00f6re 2012 y\u0131l\u0131nda y\u00fczde 96 artm\u0131\u015f durumdad\u0131r. T\u00fcrkiye\u2019deki 15 milyon tiryakinin 2,2 milyonunun ge\u00e7ti\u011fimiz senelerde \u00e7e\u015fitli desteklerle sigaray\u0131 b\u0131rakt\u0131\u011f\u0131n\u0131 s\u00f6yleyebiliriz ama gen\u00e7ler aras\u0131nda da \u00f6n\u00fcne ge\u00e7ilemeyen bir art\u0131\u015f s\u00f6z konusudur. Bizim sa\u011fl\u0131k\u00e7\u0131lar olarak gen\u00e7lerde t\u00fct\u00fcn kullan\u0131m\u0131n\u0131 \u00f6nleyecek uygulamalar\u0131 g\u00fcndeme almam\u0131z gerekiyor. Bunun d\u0131\u015f\u0131nda sigara paketlerinin reklam etkisinin ve \u00e7ekicili\u011finin \u00f6nlenmesi ve sigaralardaki katk\u0131 maddelerinin kesin olarak yasaklanmas\u0131 gerekiyor. Piyasadaki \u00fcr\u00fcn \u00e7e\u015fitlili\u011finin azalt\u0131lmas\u0131 gerekiyor \u00e7\u00fcnk\u00fc \u00fcr\u00fcn \u00e7e\u015fitlili\u011fi %10 artt\u0131\u011f\u0131nda, t\u00fcketimin %4 artt\u0131\u011f\u0131n\u0131 biliyoruz. Sa\u011fl\u0131\u011f\u0131n sosyal belirleyicileri aras\u0131nda bulunan sosyoekonomik durumun d\u00fc\u015f\u00fck olmas\u0131 gelir da\u011f\u0131l\u0131m\u0131ndaki e\u015fitsizlikte t\u00fct\u00fcne ba\u015flamay\u0131 kolayla\u015ft\u0131ran \u00f6nemli bir fakt\u00f6rd\u00fcr. Bu nedenle insanlar\u0131n ortalama gelirlerinin artmas\u0131, gelir da\u011f\u0131l\u0131m\u0131n\u0131n dengesizli\u011finin giderilmesi de bu t\u00fcr ba\u011f\u0131ml\u0131l\u0131klar\u0131n\u0131n olu\u015fmas\u0131nda \u00e7ok \u00f6nemli koruyucu bir \u00f6nlem.<\/p>\n

Sigaran\u0131n \u00f6l\u00fcmc\u00fcl bir hastal\u0131\u011fa neden olma riski %50<\/strong><\/p>\n

Gen\u00e7 i\u00e7icilerin sigaradan zarar g\u00f6rme ihtimalinin daha d\u00fc\u015f\u00fck olmad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izen Prof.<\/strong> Dr. O\u011fuz K\u0131l\u0131n\u00e7<\/strong> \u015funlar\u0131 s\u00f6yledi: \u201cSigaradan \u00e7ekilen her nefeste s\u0131k\u0131nt\u0131l\u0131, \u00f6ld\u00fcr\u00fcc\u00fc ya da sakat b\u0131rak\u0131c\u0131 bir hastal\u0131\u011f\u0131n ba\u015flama riski %50\u2019dir. Dolay\u0131s\u0131yla sigara ne kadar erken terk edilirse, kal\u0131c\u0131 hasar yapma ihtimali o kadar azal\u0131r. \u00c7\u00fcnk\u00fc kanser riski kolay azalan bir \u015fey de\u011fil. Bir y\u0131l d\u00fczenli sigara i\u00e7mi\u015f bir insan b\u0131rakt\u0131ktan ancak 15 y\u0131l sonra kanser riski a\u00e7\u0131s\u0131ndan, i\u00e7memi\u015flerle benzer hale geliyor. Sigara i\u00e7ilen s\u00fcre uzad\u0131k\u00e7a da, b\u0131rakt\u0131ktan sonraki risklerin azalma s\u00fcresi de uzuyor.<\/p>\n

Dumans\u0131z hava sahas\u0131n\u0131 ihlal edenleri uyarm\u0131yoruz\"sigarayi_birak\"<\/strong><\/p>\n

Dumans\u0131z hava sahas\u0131 uygulamalar\u0131na halk\u0131n %90 oran\u0131nda destek oldu\u011funu belirten Prof. Dr. O\u011fuz K\u0131l\u0131n\u00e7<\/strong>, \u015f\u00f6yle devam etti: \u201cBir ara\u015ft\u0131rmaya g\u00f6re sigara i\u00e7enler dahil olmak \u00fczere halk\u0131m\u0131z\u0131n %90\u2019\u0131ndan fazlas\u0131, temiz hava soluma hakk\u0131n\u0131n g\u00f6zetilmesi gerekti\u011fini d\u00fc\u015f\u00fcn\u00fcyor, ancak ihlal oran\u0131 da y\u00fcksek. \u00d6rne\u011fin \u0130zmir \u00f6l\u00e7e\u011finde %32 d\u00fczeyinde ihlal var. \u0130hlali yapanlar\u0131n \u00e7o\u011fu 40 ya\u015f alt\u0131 erkekler. \u0130hlallerin uyar\u0131lma oran\u0131 ise yaln\u0131zca %25. Yani halen bu konuda uyar\u0131 yapmaya \u00e7ekiniyoruz. Sigara i\u00e7enlerin %96\u2019s\u0131, di\u011fer insanlar\u0131n temiz hava soluma hakk\u0131 oldu\u011funa inand\u0131klar\u0131n\u0131 s\u00f6ylese de, sonu\u00e7lar pek \u00f6yle de\u011fil. Ayr\u0131ca i\u015fletmelerde bir kapal\u0131 ve a\u00e7\u0131k alan karma\u015fas\u0131 ya\u015fan\u0131yor. Mekanlardaki mu\u015famba \u00f6rt\u00fcl\u00fc veya camla \u00e7evrilmi\u015f a\u00e7\u0131k alanlarda ihlal en fazla saptan\u0131yor. Mutlaka hedefe y\u00f6nelik etkili denetimlerin s\u00fcrd\u00fcr\u00fclmesi ve farkl\u0131 y\u00f6ntemlerle desteklenmesi gerekiyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sigaran\u0131n \u00f6l\u00fcmc\u00fcl bir hastal\u0131\u011f\u0131 ba\u015flatma riski %50! \u00a0Ara\u015ft\u0131rmalara g\u00f6re, sigaray\u0131 b\u0131rakmak isteyenlerin yaln\u0131zca %15\u2019i bilimselli\u011fi kan\u0131tlanm\u0131\u015f y\u00f6ntemlere ba\u015fvuruyor. Bilimsel olmayan y\u00f6ntemler nedeniyle sigara b\u0131rakma giri\u015fimi ba\u015far\u0131s\u0131z olan ki\u015filer ise, sigaray\u0131 b\u0131rakmak konusunda umutsuzlu\u011fa kap\u0131l\u0131yor. T\u00fcrk Toraks Derne\u011fi T\u00fct\u00fcn Kontrol\u00fc \u00c7al\u0131\u015fma Grubu \u00dcyesi ve Dokuz Eyl\u00fcl \u00dcniversitesi T\u0131p Fak\u00fcltesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Anabilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. …<\/p>\n","protected":false},"author":1,"featured_media":2499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[63],"tags":[1303,1304,1301,1302],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.hatayinnabzi.com\/wp-content\/uploads\/2016\/05\/sigara_hayat.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/posts\/2497"}],"collection":[{"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/comments?post=2497"}],"version-history":[{"count":1,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/posts\/2497\/revisions"}],"predecessor-version":[{"id":2501,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/posts\/2497\/revisions\/2501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/media\/2499"}],"wp:attachment":[{"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/media?parent=2497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/categories?post=2497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hatayinnabzi.com\/wp-json\/wp\/v2\/tags?post=2497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}